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The hidden dangers of oversharing on social media

(BPT) – Locking doors and windows and leaving a light on used to deter criminals from breaking into homes when you were away on vacation, but our obsession with sharing photos and experiences in real time on social media has created a whole new security risk for travelers. According to Mercury Insurance, burglaries involving social media have become all too common these days.

“Instead of looking for physical signs that a home is unoccupied, burglars can simply scan Instagram posts, monitor Twitter feeds and check Facebook for signs that someone isn’t home. Posted photos can also show them exactly what to look for when they break in,” says Mercury Insurance Vice President of Claims Kevin Quinn. “Oversharing on social media is commonplace and built-in smartphone features like geotagging, which share the user’s exact location when they post, are only making things easier for thieves.”

One example is a Mercury claimant who took his family on vacation to Cancun, Mexico. The family was very active on social media, publicizing their upcoming vacation and continuing to post updates throughout the trip. Thieves used this information to break into the claimant’s home and steal nearly $200,000 worth of personal property, along with a Mercedes-Benz parked in the driveway. Many of the items stolen were pictured on the family’s social media accounts, so the thieves knew exactly what to target.

“It’s important to make sure no one in your family is posting your travel plans. Facebook posts checking into restaurants or Instagram photos of your family’s vacation blatantly advertise that you’re away from home and put your property at risk,” adds Quinn.

Quinn offers the following social media tips to consider before taking off on your vacation:

* Never share photos of your belongings. Be careful about displaying any expensive belongings on social media that might entice thieves. Steer clear of posting pictures of expensive jewelry, cash, designer clothing and accessories, and electronics.

* Don’t tag your location. Disable the geotagging feature on your smartphone and resist the urge to check in at locations while you’re away.

* Avoid uploading photos during your vacation. Wait until you’re home to share your family’s trip.

* Be selective about what and with whom you share. Limit your following or friend base on your personal accounts and adjust your privacy settings so that others have a limited view of your profiles. You never know if a friend of a friend is looking at your photos or other posts.

* Never announce your vacation plans on your social media channels. If you plan to go out of town, consider having a neighbor check on your home, or hiring a trusted friend or family member to housesit.

* Verify friend requests. It’s easy for people to pretend to be someone they’re not online, so don’t get “catfished.” Be wary of connecting with people you don’t know.

* Power down your PC. Disable the internet connection to cut off access to any personal information stored on your computer, because unattended machines are easy marks for hackers.

“Live in the moment and enjoy your time with your family. The purpose of vacation is to relax, recharge and experience things in person, not just on a screen. Save the photo sharing and status updates for when you return home — it could make the difference between whether you need to file an insurance claim after your well-deserved time away or not,” adds Quinn.

Feeling fatigued? 3 ways women can boost iron intake

(BPT) – If you’re a woman who feels like you’re constantly fighting fatigue, there could be a physical reason for that sluggishness.

In the US, 1 in 10 women, between 12 and 49 years old, are dealing with the results of low iron, according to the Centers for Disease Control, and that can easily lead to extra fatigue and muscle weakness. Unfortunately, iron deficiency is the most common nutrient deficiency worldwide, according to the World Health Organization (WHO), particularly affecting menstruating women, pregnant women, vegans and vegetarians, athletes (especially women) and recent blood donors.

“Many women have low iron levels and simply don’t know it,” reports Dr. Tieraona Low Dog, an internationally recognized expert in the fields of integrative medicine, herbal medicine and dietary supplementation, and author of National Geographic’s “Fortify Your Life: Your Guide to Vitamins, Minerals and More.” “Iron is absolutely critical to some of our most basic functions, like energy production, oxygen circulation and healthy brain function.”

The good news is, low iron stores can be easy to correct. Scientists at Mayo Clinic suggest the following remedies:

* Eat more foods rich in iron; these include meat, eggs, soybeans, seafood, beans, peas, peanuts, dark-green leafy vegetables, dried fruits, oatmeal and/or iron-fortified breads, cereals and pastas.

* In conjunction with high-iron foods, eat foods high in vitamin C that promote iron absorption. This group includes citrus fruits and juices, melons, strawberries, kiwi, broccoli, leafy greens, peppers and tomatoes.

* After talking to your doctor, choose an iron-boosting supplement that doesn’t cause unpleasant side effects such as nausea, diarrhea or constipation. Blood Builder, made by MegaFood using nutrients with farm-fresh whole foods, is clinically proven to increase iron stores in women without upsetting your stomach and digestive tract. To support healthy red blood cell production and iron bioavailability, Blood Builder also includes food state folate, B12 and vitamin C delivered through Uncle Matt’s Organic whole oranges.

In addition to fatigue, the most common symptom of low iron, symptoms can also include muscle weakness upon exertion; heart palpitations; pale skin; decreased focus; occasional sadness and/or an inability to stay warm.

Seeking more information about addressing an iron deficiency? Learn more at BloodBuilder.com.

5 Physician-approved nutrition tips to look and feel your best.

(BPT) – Looking and feeling your best go hand in hand. When you take charge of your well-being, you’ll feel healthier inside and out. Small efforts every day add up to a big impact.

“By taking specific steps each day, you can optimize your beauty hormones,” says Dr. Shelena Lalji, founder of Dr. Shel Wellness & Aesthetic Center and medical advisor to Douglas Laboratories. “These hormones help boost your overall appearance. Features like your skin, hair and nails suddenly look stronger, younger and more radiant than ever.”

Dr. Shel says the following five steps can help jump-start your beauty hormones so you can look your best whether you’re in your 20s or 60s:

Step 1: Follow a plant-based paleo eating plan.

Your diet directly affects how you feel on the inside and how you look on the outside. Cut out dairy, sugar, gluten and alcohol to reduce inflammation internally and externally. Boost your intake of fresh organic produce, striving for at least five servings of fruits and vegetables daily. A simple rule is, the more variety of colors you eat, the more nutrients your body receives.

Step 2: Balance your hormones through supplementation.*

Talk with your health care practitioner about adding nutritional supplements that can help support beauty hormones and skin health.* Some of Dr. Shel’s favorites include:

Ultra HNS, a blend of high dose biotin, methylfolate, vitamin C, zinc and Cynatine(R) HNS, a patented, solubilized keratin for the health of hair, nails and skin. Cynatine(R) HNS has demonstrated that it can improve the strength, brightness and appearance of hair, nails and skin, as well as reduce hair loss associated with washing.*

Skin Nourish, a special skin nutrient blend containing polyphenolic compounds from grape seed, superoxide dismutase (SOD) from melon, vitamin C and zinc which are primary and secondary antioxidants that support the appearance of radiant skin color, contrast and integrity.*

Skin Protect, a clinically studied combination of the antioxidants carnosic acid, lycopene, phytoene and phytofluene to promote smooth, healthy skin from the inside out, while helping to protect from damage caused by UV sunlight exposure and environmental stresses.*

Hydrolyzed Collagen Plus, a unique formulation for skin and joint health. Collagen peptides with hyaluronic acid and co-factors support the appearance of healthy skin by promoting collagen production, skin elasticity and hydration, while lessening the appearance of fine lines and wrinkles.*

Finally, daily probiotics and vitamin C support overall well-being while supporting a healthy immune system.* Learn more at www.douglaslabs.com/HealthyAging.

Step 3: Identify and avoid food sensitivities.

You’re likely sensitive to some foods and don’t even know it. Pay attention to how you feel after eating certain foods. Does cheese make you feel sluggish? Does processed food make you feel bloated? To learn more, ask your doctor about running an allergy and food-sensitivity test. Then make adjustments to your nutrition as needed. If a test is not readily available, begin by cutting out processed foods including sugar, gluten and dairy.

Step 4: Focus on daily detoxification activities.

Start each day with a cup of room-temperature water with lemon to eliminate toxins from the liver and balance the body’s PH levels and get alkalinized. Exercising each day also supports detoxification, getting the heart pumping and organs working to flush pollutants that come from daily exposure.

Step 5: Keep calm.

Stress impacts cortisol levels, suppresses the immune system and causes hormonal imbalance. Plus, it affects your overall happiness. Fortunately, managing stress is in your control. Simple deep breathing techniques and daily meditation can help you feel centered and in control. In addition, make adequate time for rest and sleep each night (at least 7 to 8 hours per night) so your body can heal and recharge. Your cortisol will start balancing out.

“Transforming your health both inside and out will boost your self-confidence so you feel your best,” says Dr. Shel. “From smart supplements to daily detox, you’ll look amazing no matter your age.”

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Preparing for a Party? Try these 4 tips.

(BPT) – It’s important not to allow the stress of entertaining large groups to become a burden. Below are four tips to help organize a kitchen and host with ease, creating a functional space for family and friends to enjoy.
Plan ahead
Set aside time early in the week to plan the menu, from simple appetizers to the main entree. Grocery shopping apps allow the family to share and build lists together – which can help avoid any last-minute trips to the grocery store. Also, try to identify dishes that can be prepared in advance so more time can be spent away from the kitchen when guests arrive.
Maximize storage and counter space
Optimize counter space by designing small stations for easy access to the necessities. A coffee bar “nook” complete with cups and mugs can help kick-start a busy day. Storage near the fridge should be stocked with foil and containers, ideal for packing up leftovers after a large party. Reserve the island counter for meal prep and the cabinets below for serving ware and glassware storage.
Keep all staples in arm’s reach
Cooking can be made simple by organizing the essentials. Keep similar tools together, such as bakeware and cookie sheets in one drawer, and pantry staples in another. Spices and herbs should be alphabetized and stored near the stovetop to effortlessly add flavor. For those with design in mind, opt for open shelves to showcase dishes and small kitchen accessories, such as succulents and cookbooks, while keeping everything within reach.
Simplify kitchen cleanup
Cleaning is often the most time-intensive chore in the kitchen, but if designed right, can be a breeze for home entertainers and kids alike. The Delta Foundry Kitchen Faucet offers laser-like precision to contain splatter, meaning less soaking, scrubbing and shirt swapping.

5 Ways to Feel Good While Getting Fit

(BPT) – Setting intentions is a powerful thing. Then when you have that shiny new gym membership in hand, you feel like nothing stands between you and your goals to get in shape once and for all.

Trouble is, lack of motivation, unpreparedness and busy schedules have a way of interfering with our plans. If you find yourself struggling to stick to your goals, you’re in good company. A whopping 67 percent of people surveyed by Statistic Brain in 2017 said they have gym memberships they never use.

Even after a great start, you may find yourself struggling to find motivation to stay on track. Try one of these tips to make it easier to make your fitness regimen stick and most importantly — feel good while getting fit!

Get a workout buddy: If getting out of bed or off the couch is your biggest challenge, it’s time to use the phone-a-friend solution for some motivation. Find someone you like who’s at a similar fitness level and make plans to meet up for a workout. Psychologically, you’ll be much more likely to show up for the class, the weight session or the morning run when you know someone’s waiting for you. Plus, working out will be a breeze with your buddy!

Streamline your routine: Don’t let your fear of sweat keep you from getting fit. With a few tricks, you can get back to glam in minutes, even when you lack time to shower. First, make smart use of the tools they have on hand at the gym. Grab some extra towels and pound out that treadmill run with the high-powered fan on full blast. In the locker room, hand dryers (and a dab of dry shampoo) are great for getting your tresses looking great again. Cleansing cloths at the ready can also be a lifesaver. Summer’s Eve Cleansing Cloths let you freshen up on the go and are balanced to a woman’s natural pH, so you’ll always leave the gym feeling fresh and ready to take on the world.

Inspire your ears: Let’s face facts: Workouts get tedious. If the thought of sprinting and lifting your way through the next circuit bores you to tears, try uploading your playlist with fast-paced music that gets your heart racing. Don’t worry what others think — this is for your ears only! If it makes you feel good, you’ll be more likely to experience a positive workout.

Be ready for action: As soon as you’re home from your session, re-pack your gym bag as soon as possible so you’ll never waste a moment hunting around the house for your workout gear, such as sneakers, earbuds and products that help you ease back into your day. Stash essentials like Summer’s Eve Cleansing Wash in your bag as well for days that you can fit in a quick shower after your workout. It not only gently cleanses and freshens your skin after a grueling workout, it removes odor-causing bacteria, so you’ll feel fantastic, inside and out.

Update your attire: Ever notice how easy it is to get out of bed when you know you have a new outfit to wear to work? Feeling good about how you look can put a spring in your step and motivate you to get up and out the door. When you notice that your fitness routine is lagging, maybe it’s time to spruce up your workout attire. Bonus: If you’ve lost a few pounds, you’ll get an extra lift from that ego boost!

Go from Vacation Deprivation to Vacation Inspiration

(BPT) – Pop quiz: When was the last time you took a vacation? A real vacation, not one of those staycations where you stuck around town to finish a project at your home? Do you even remember your last vacation? If you don’t, then you are officially vacation deprived.

And you’re not alone.

Research from Expedia’s 2017 Vacation Deprivation report shows that 50 percent of Americans are vacation deprived and that approximately 462 million vacation days will go unused this year. The study also found that millennials are the most vacation-deprived age group and that people who live in urban areas reported being more vacation deprived than those who lived in suburban or rural areas.

What’s causing the vacation deprivation?

Not surprisingly, time and money — or lack thereof — were two of the most common reasons people reported not using their vacation. Another large group of respondents said that even when they find time to go on vacation, they struggle to unplug. A quarter said they still check email and/or voicemails every day while on vacation, with millennials being the most common offenders.

Finding the perfect vacation for you

If you’ve felt vacation deprived for the past year — or longer — then there’s no better time than the present to take the vacation you always wanted and leave your vacation deprivation behind for good. To get you started on the vacation of your dreams, the experts at Expedia offer these tips.

* Back to the beach. Many places throughout the Caribbean and Florida were minimally affected by the recent hurricanes and are welcoming tourists. Destinations like the Dominican Republic, Jamaica, Aruba and the Bahamas are still the exotic getaways you always dreamed they’d be, and when you visit them, you’ll actually be supporting hurricane recovery efforts for the whole region through your tourist dollars.

* Book right. The holidays are a wonderful time to travel because schools and offices are closed. However, many other would-be travelers are thinking the same thing; that’s why knowing when to book and when to fly is key for saving time and money. For Christmas travel, for example, Expedia has found that booking between Dec. 5 and 11 will yield you about 5 percent in savings. Furthermore, avoid the peak holiday travel days by leaving a day early and staying a day later.

* Bundle and save. Another often-overlooked way to save a ton of money on travel is to book your flight and hotel or flight and rental car at the same time as part of a travel package. Booking as a package can save an average of up to $600, and that extra money will come in handy while you’re enjoying your vacation or shopping for holiday gifts.

* Member-only deals. A really simple way to save on hotels and activities is by logging in when you visit Expedia.com. When signing in with your account information, you’ll immediately see hotels and activities available at a 10 percent discount. Members also get points for every booking, which can be used to shave dollars off your next trip.

* Precheck, precheck, precheck. Save yourself a lot of time and security line headaches by applying for TSA precheck. You’ll get to skip the longest lines at security and keep your shoes on. It’s absolutely worth the $85 fee, and your application lasts five years.

Start your travel plans today

If you’ve been vacation deprived, don’t continue to settle for being just another statistic. You work hard for your vacation time and you deserve to get away. Pick a destination you want to visit, apply the tips above and start planning. It’s the best way to turn yourself from another case of vacation deprivation into a vacation inspiration.

Today’s Wedding Customs – The Wedding Dance

Many of today’s wedding customs are rooted in past traditions. For example, brides used to toss bouquets of herbs to scare off evil spirits… or to reduce human odor at a time when people didn’t bathe frequently. Dancing continues to be the main event at a wedding reception, and special dances are part of these same long-held traditions. In today’s multi-cultural, extended-family situations, wedding traditions are no longer one-size-fits all, and the bride and groom are free to make the wedding reception reflect who they are.

The First Dance
Dating back to the Victorian era balls, a first dance was used to open a ball by the guest(s) of honor to kick off the festivities. In the days of kings and queens, the first dance would be performed by the royal couple, usually dancing a waltz. Afterward, the ball would begin, and all the guests would join the couple on the dance floor. For today’s weddings, the bride and groom are the “royal couple,” and they begin the celebration with their first dance. Most couples still opt for the simple, swaying slow dance such as a waltz or foxtrot as their first dance. But it is not unusual for the couple to quickly move into or even replace that opening dance with more energetic dances such as salsa and hip-hop.

Choices of the song for the first dance usually have a special meaning for the happy couple. Maybe it was the music playing in the background… at the time of their first kiss… at a favorite restaurant… during the proposal… or on a special date or occasion. The choice of song often guides the dance routine for the “first dance.” In today’s world with so many options, couples often decide to take dance lessons to surprise their guests and to feel more comfortable on the dance floor when the spotlight is on them.

Parent Dances
Brides and grooms have added a number of special dances that follow the first dance. A relatively modern practice, brides usually dance with their fathers or fathers-in-law, and grooms usually dance with their mothers or mothers-in-law. Some couples even choose to honor other family members or parent figures with special dances.

Surprise Dance
One of the hottest trends in dancing today is the “surprise dance.” The bride and groom along with a group of people train to include an unexpected dance routine to the surprise of their guests. The “surprise dance” is one of the events that add to the festivities and leave guests talking for days. It also is not unusual to have the dances recorded and replayed on sites such as YouTube for the enjoyment of a much larger audience.

 

New Ways Renters Are Becoming Homeowners

(BPT) – Sponsored Content from Vanderbilt Mortgage and Finance, Inc.

The world that millennials have grown up in is a lot different than the world the Gen Xers and Baby Boomers knew. The digital revolution, widespread use of smartphones and adoption of disruptive technologies such as ride sharing and vacation rental apps are just a few of the factors that have altered the social landscape.

Unfortunately, rising student debt, rising home prices and other economic factors have hit many millennials and left them to believe that they cannot afford a home. Many feel as though they have been priced out of the American dream and they will never be able to buy a home.

But no matter what your age, there are plenty of ways to become a homeowner, you just have to think a little more creatively.

The rise of the rental

Looking at current trends, a recent research study found that more U.S. households are now renting than at any time in the last 50 years. With a rising number of renters, many have worried that we are becoming a nation of renters rather than a nation of homeowners.

This is most evident with the younger generation, people under 30, who the National Multifamily Housing Council have found now account for 50 percent of all renters in the U.S.

They aren’t renting because it’s a more affordable option, either. As many residents know throughout the country, rents are going up and up. Between 2012 and 2015, the median gross rent has gone up 8.24 percent, rising to $959. When you combine that with the utilities, a deposit and first and last month’s rent, it’s a lot of money to spend on something you will never own.

So why do people choose to rent? One reason is that many don’t realize that just like phones, cars and countless other things we use on a daily basis, homes have changed.

New priorities mean a new solution

As demand for housing increases, and prices on new and existing homes continue to rise, manufactured housing has adapted to the standards of today’s first-time homebuyers and provides a solution for a market in short supply of quality, affordable options.

In 2016, the average sales price for a manufactured home without land was around $70,600 — that’s an average of $48.82 per square foot — making them an affordable solution to renters looking to become homeowners.

“We believe manufactured homes offer a great solution for many households seeking affordable housing,” says Vanderbilt Mortgage and Finance Inc. President Eric Hamilton. “We work with our customers to help find financing options that fit their needs and circumstances.”

Renters don’t have to continue doling out a monthly check for something they’ll never own. The housing market has changed and with this change, manufactured homes have brought forth new opportunities to become a homeowner.

NMLS Disclosure

Vanderbilt Mortgage and Finance, Inc., 500 Alcoa Trail, Maryville, TN 37804, 865-380-3000, NMLS #1561, (http://www.nmlsconsumeraccess.org/), AZ Lic. #BK-0902616, Loans made or arranged pursuant to a California Finance Lenders Law license, GA Residential Mortgage (Lic. #6911), Illinois Residential Mortgage Licensee, Licensed by the NH Banking Department, MT Lic. #1561, Licensed by PA Dept. of Banking.

More than fun: 5 tips for planning a healthy vacation

(BPT) – Taking a vacation is more than a fun getaway from the daily drudges of life. Turns out, travel has a multitude of benefits that can impact your health and wellness, too.

Beyond stress reduction, vacations can improve heart health, mental health and personal relationships. In fact, men who take annual vacations are 32 percent less likely to die from heart disease, according to The Journal of the American Medical Association. Women benefit too: Those who take vacations twice or more per year are “less likely to become tense, depressed or tired, and are more satisfied with their marriages,” according to the Wisconsin Medical Journal.

Wellness travel is growing 50 percent faster than travel as a whole, according to a survey from the Global Wellness Summit. This includes spas, adventure and fitness-themed trips. But that doesn’t necessarily mean you need to go on a yoga retreat to get the healthy benefits of travel. Consider these five tips for adding a healthy dose of wellness to your next vacation.

Intentionally disconnect: A whopping 42 percent of employees feel obligated to check email during vacation and 26 percent feel guilty even using all of their vacation time at all, according to Randstad. Make it a point to focus on the present and ignore your phone or limit checking it to once per day. If email or social media is hard to resist, sign out of those apps for the length of your vacation.

Relax by the water: Water is a natural element that inspires relaxation, but also provides lots of opportunity to play. For example, Myrtle Beach, South Carolina, offers visitors an incredible 60 miles of ocean to explore, including the famous Intracoastal Waterway. Go to visitmyrtlebeach.com to learn more about how to relax on the sand by day and fall asleep to the calming waves of the ocean by night.

Try a new activity: Trying something new can have positive mental and physical benefits. Never tried kayaking or paddle boarding before? Give it a whirl. Want to take a yoga class? Sign up for an introductory lesson on the beach. Feeling brave? Go skydiving, zip-lining or parasailing. Whether you end up discovering a new hobby or just have a one-time adventure, you’re sure to fully enjoy the experience.

Get into nature: Many health studies show the benefits of being outside, so make sure to plan plenty of time to explore Mother Nature on your trip. In addition to fresh air, take a hike at a local park and explore new scenery. When in Myrtle Beach, for example, you can take a morning jog through Huntington Beach State Park, meditate at Brookgreen Gardens or plan a family bike ride at Myrtle Beach State Park.

Eat well by eating right: Going out to eat is a fundamental part of vacationing for most people, but that doesn’t mean you need overindulge so much that you feel sluggish throughout your trip. To eat well, plan sensible meals that feature fresh local ingredients, such as fruit, vegetables and the daily catch of fish. You’ll enjoy regional flavors that tantalize the palate without the heavy foods that drag you down.

How to find a hotel that can cater to your technology demands

8 questions that ensure technology needs are met while at a hotel

(BPT) – You arrive at your hotel and pull out your smartphone. After an incredibly long sign-in process, you connect to the Internet. It works fine in the hallway but not in your room, so you go to the business center to check email and print tickets to tonight’s show. The center is packed, so you head back to your room to wait. Meanwhile, your kids are trying to stream a movie and the Internet connection is slow.

Both business and leisure travelers rely on technology to stay connected and streamline to-do’s. However, poor Wi-Fi and minimal tech-focused amenities leave many travelers disappointed. That’s why before booking a hotel, you should always ask questions to ensure you get as much out of your technology while travelling as you do while at home.

Ask these eight questions to make sure your technology needs are met while staying at any hotel, no matter how many devices you plan to use.

Is the room suited for technology?

Whether new or remodeled, modern hotels should feature room designs that support technology. For example, ask about easy access to outlets and charging stations while you’re in the room to ensure you can plug in your phone, charge your tablet and use your computer all at the same time.

How reliable is the Internet?

Fast, reliable Internet is critical for anyone traveling for business or pleasure. When you stay at IHG hotels, you can feel confident you get superior Internet service. IHG Connect provides advanced Wi-Fi technology with increased bandwidth to meet the demand and volume needs of guests.

What is the login process?

Lengthy login processes are a hassle, especially if you’re connecting multiple devices. Some hotels offer streamlined methods which is a big time-saver. Want to log in just once? IHG Rewards Club members log in and then they’ll be recognized and automatically connected at every IHG Connect-enabled hotel.

How secure is the Wi-Fi network?

Most hotels today offer Wi-Fi to guests, but it might not be a secure network. To ensure private information stays private, only stay at hotels with a private and secure Internet connection for guests.

Is there an extra cost for Wi-Fi?

Some hotels charge extra for fast Internet access. Ask about costs and look into membership perks that wave these fees. For example, IHG Rewards Club members receive free Wi-Fi at all IHG properties.

What is available at the business center?

A good hotel will have a business center available to all guests. Inquire as to what is included at the center to ensure your needs are met. Printers, fax machines, computers and a variety of outlets should be available.

What are the hours of the business center?

Ask about the hours of the business center so you know you’re covered, whether you need to book a last-minute reservation to the city’s hottest attraction or print out that big report for tomorrow’s presentation.

Are meeting spaces available?

For business travelers, impromptu meeting spaces are great for quick meetups or when you want to get out of your room for a change of scenery. For more formal gatherings, ask the hotel about the availability of meeting planners who can assist in organizing the technology needs of large groups of people and corporate events.

Keep your technology moving as fast as you do by asking these questions now. That way your hotel stay will be that much more enjoyable, comfortable and productive.

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